Tis the season to be merry, but with the economic crunch and a long list of gifts needed for neighbors, friends, and teachers, consumers budgets are stretched. Texas Oncology has developed a free recipe for Jingle Jam, an easy-to-make, Southern-style preserve that combines healthful cranberries, citrus, jalapenos. This recipe, full of cancer-fighting ingredients, is sure to please everyone on gift lists and around holiday tables while leaving you some change to jingle in your pockets.
In Texas alone, more than 90,000 people the fourth-highest incidence in the nation are diagnosed each year with cancer, some of which could have been prevented with proper diet. Jingle Jams combination of wholesome cranberries, citrus, and jalapenos should serve as a reminder of the variety of cancer-protective ingredients that can easily be incorporated into the everyday diet.
Cranberries, for example, are a powerful source of flavonoids, a family of phytonutrients with antioxidant and anti-cancer properties. Citrus fruits such as oranges, lemons, and grapefruit contain vitamin C, folate and fiber all essential to a cancer-protective diet. Jalapenos are loaded with vitamins A and C, and contain a phytochemical called capsaicin, which has been shown to benefit individuals with prostate cancer . Pectin is a gelling agent that may block cancer growth, and is a natural product of most fruits, though it may be purchased commercially. Jingle Jam utilizes the natural pectin in cranberries for a pleasing consistency.
Texans come together for the holidays to enjoy friends, family, and good food. Its easy to make the holiday table merry and bright with Jingle Jam, while feeling good about it. Versatile and delicious, Jingle Jam which uses less sugar than a typical jam makes a delectable addition to the holiday bird, but also as a glaze for steamed carrots or roasted pork loin. Spread it on whole grain toast or English muffins for breakfast, or as an appetizer dolloped atop goat cheese tartlets, or poured over cream cheese and served with crackers. Dress up a turkey sandwich, or use it as a dipping sauce for quesadillas.
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In this fishing lesson, Harold Hayden shows how to dislodge your lure from a tree – have your buddy row to the spot of the snag and get it down for you.
Nestled in fresh meadows surrounded by beautiful national forest, Canyon Springs Preserve is what you have been searching for when wanting to make your dream home in the Black Hills. Located less than five miles from Rapid City, you will be able to enjoy the rustic beauty of the hills with the convenience the city has to offer. Located on the property is one of the first homesteads built in the Black Hills. The character, charm and history of the area are carried throughout the unique gated community.
Thomas Jefferson and Andrew Jackson understood “The Monster”. But to most Americans today, Federal Reserve is just a name on the dollar bill. They have no idea of what the central bank does to the economy, or to their own economic lives; of how and why it was founded and operates; or of the sound money and banking that could end the statism, inflation, and business cycles that the Fed generates.
Republican U.S. Representative Ron Paul wants to audit the Federal Reserve. At the Cato Institute June 24, 2009, Congressman Paul made his case on behalf of greater transparency in how the Fed makes its decisions. Ron Paul represents the 14th Congressional District in Texas.
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In this exciting episode of the Olivia Squared Show, the Olivias go on an adventurous hike deep into the woods! They travel to Timucuan Preserve and see some very special sights. And of course they have lots and lots of fun while theyre hiking!
This video shows you how to archive and preserve webpages using the free Iterasi service.
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Mainly for a LDS audience, this video shows quotes from past leaders of the importance of upholding the oath of office of the President of the US